Nancy Klotz Yoga, Pilates, Wellness

My name is Nancy Klotz. I work towards wellness for private and group clients by meeting people where they are physically and mentally at this moment.

NaperFit was founded in 2011 as a vehicle to help clients learn about fitness specific to their individual needs and interests.  
Combining yoga, Pilates, strength training, and cardiovascular exercises, we start with what we have and make progress towards wellness from that place. My intention is for clients to feel successful and learn more about themselves as we define what fitness programs best suit their needs and goals.

Our work together covers a wide range of activities in order to improve imbalances:
- lengthen what needs to be lengthened and strengthen what needs to be strengthened.
- discover body awareness and methods to self-improve.
- release issues you may be holding in your connective tissues.
You will be working with a professional passionate about wellness, including yoga, Pilates, strength, and posture.
Together we will implement a wellness plan that targets your individual needs, making progress through repetition.

​Nancy Klotz
RYT-500
ACE Health Coach, Personal Trainer, Group Fitness

Audio Yoga Classes from Your Favorite Instructors
Check it out to see if audio instruction works for you.
Clients have used this for vacations, downtime between sessions,
​and starting a home practice.

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