Nancy Klotz Yoga, Pilates, Wellness

My name is Nancy Klotz. I teach private and group  Yoga, Pilates, and Wellness sessions to clients in the Naperville, IL, area.  
(Online sessions are available as well).

For many years, I worked part-time in the fitness industry teaching group fitness classes and personal training while maintaining a full time position in education. When yoga  first become popular in my area, I taught "yoga stretching" and "yoga fitness".  Without realizing my transition, and changes to my personal life, I developed an awareness that there was more to this "yoga" than just stretching or fitness and began my yoga training in earnest. Each day I could say to myself, "This is the right thing to do," because I felt that way physically and in my heart. My body changed and my life changed, slowly finding ease and balance in my movement,  connection to others, and teaching abilities.
​I work with people from where they are physically and mentally at this moment. We start with what we have and make progress from that place. My intention is for clients to feel successful and learn more about themselves each time they come to the mat.

Our work together covers a wide range of activities in order to improve imbalances - lengthen what needs to be lengthened and strengthen what needs to be strengthened. Discover body awareness and methods to self-improve. Release issues you may be holding in your connective tissues. You will be working with a professional passionate about well being, including yoga, Pilates, strength and posture. Together we will work out a plan that targets your individual needs, progressing as you progress.
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Nancy Klotz
RYT-500
ACE Health Coach, Personal Trainer, Group Fitness

Audio Yoga Classes from Your Favorite Instructors
Check it out to see if audio instruction works for you.
Clients have used this for vacations, downtime between sessions,
​and starting a home practice.

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